Helping you align your brain & body to optimize mental health & performance

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Concussion Recovery

By addressing both physical and emotional aspects of concussions, I help you navigate the challenges and confusion that concussions can create.

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Mental Health Support

Regardless of what you’re facing, I provide a safe space to explore how to explore your inner world and the steps to creating a fulfilling life.

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Confidence & Anxiety

Pressure is inevitable in sport and life. I help athletes develop a brain-body connection and reliable regulation techniques so they can consistently perform under pressure with confidence.

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Cait Leavitt helps individuals with their mental health and performance.

Wether it is coming back from a concussion, managing the pressure of sport and life, struggling with ADHD, or just knowing that there is a more aligned way of living, Cait can support you.

Cait has done years of applied work and research, so you don’t have to.

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More About Cait